Compare task between free weights and machine training?

So everyone knows that muscle grows because the reverse on load resistance events whether this resistance generator of free weights or So everyone knows that muscle grows because the reverse on load resistance events whether this resistance generator of free weights or machines in the gym or training through the same body weight resistance.

Featuring free weights training machines that:

The machines not only suits the nature of physical training for everyone are the long and short of us our chubby and skinny and us from our hands or feet long, others are short of free weights with free bar or aldambelz gives us an opportunity to control their weights comfortably smooth and we lankhada to the fixed scale we must adapt our it as shown in this great benefit muscle points to be trained, in particular in terms of immediate and residual effect which is very useful in mass increase And muscle strength for those points faster and clearer than in devices and also features betatherha neuromuscular points clear invisible and cannot reach the machines æìíåäç æáçääóì çáôíî also free weights develop the muscle by attempting to balance the budget, between left and right side of the muscles of the human body and its role in providing laces Joint strength and flexibility reduce the opportunity presented to more than him in training and machinery for permanent retention on this sport

Featuring training machines, free weights are:

Safer and easier for the beginners in sport weight or have returned from a long injury break has tardo previously and even for people with balance problems and they adhere or weakness in the muscular resistance to one of the parties to their body over the other

Featuring training machines also speed up your workout and the speed of movement of the machine to another smoothly and rapidly positive this means rapid completion of exercise lifting weights and find time for sports and hearty that help development stated: "hosting side walthamli of the muscle in the human body in the gym or training through the same body weight resistance.

Featuring free weights training machines that:

The machines not only suits the nature of physical training for everyone are the long and short of us our chubby and skinny and us from our hands or feet long, others are short of free weights with free bar or aldambelz gives us an opportunity to control their weights comfortably smooth and we lankhada to the fixed scale we must adapt our it as shown in this great benefit muscle points to be trained, in particular in terms of immediate and residual effect which is very useful in mass increase And muscle strength for those points faster and clearer than in devices and also features betatherha neuromuscular points clear invisible and cannot reach the machines æìíåäç æáçääóì çáôíî also free weights develop the muscle by attempting to balance the budget, between left and right side of the muscles of the human body and its role in providing laces Joint strength and flexibility reduce the opportunity presented to more than him in training and machinery for permanent retention on this sport

Featuring training machines, free weights are:

Safer and easier for the beginners in sport weight or have returned from a long injury break has tardo previously and even for people with balance problems and they adhere or weakness in the muscular resistance to one of the parties to their body over the other

Featuring training machines also speed up your workout and the speed of movement of the machine to another smoothly and rapidly positive this means rapid completion of exercise lifting weights and find time for sports and hearty that help development stated: "hosting side walthamli of the muscle in the human body